Free Community Seminar · Old Ottawa South

An evening on women's health, with our pharmacy team.

Join Opal Wellness Pharmacy for a relaxed, honest conversation about the things that shape how women feel every day — hormones, sleep, energy, and the ways personalized compounding can help. Free to attend, but seats are limited.

📅 Thursday, October 9, 2026 🕡 6:30 – 8:00 PM 📍 1183 Bank Street, Old Ottawa South 🎟️ Free · Registration required

What we'll cover

A whole-health look at how you feel.

Led by our pharmacists, this seminar is a plain-language introduction to women's health — no jargon, no pressure, and plenty of time for your questions. We'll talk through:

Hormone health through every life stage — from cycles to perimenopause and menopause
How personalized compounding tailors treatment to you when standard options fall short
Sleep, energy, and stress — small changes that add up
Skin, eczema care, and choosing clean wellness products with intention
How our pharmacist clinic, testing, and injections fit into your care
Open Q&A — bring your questions, we'll bring straight answers

Hosted at the pharmacy. The seminar takes place in-store at Opal Wellness Pharmacy in Old Ottawa South. Refreshments provided. Prefer to ask ahead? Call us at (613) 733-7444 or email pharmacy@opalwellness.ca.

Reserve your seat

Register for the seminar.

Complete the form below and we'll hold your spot. We'll only use your details to confirm your registration and send seminar reminders.

First name *

Last name *

Email *

Phone

Number of seats

Anything you'd like us to cover? (optional)

I agree to be contacted about this seminar and understand my seat is confirmed by email. *

Free to attend · Limited seating · No obligation

You're registered

See you there! 🎉

Thanks for registering for our Women's Health Seminar. A confirmation and reminder will be sent to the email you provided. We look forward to seeing you at 1183 Bank Street.